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MEDITATION-FOR KIDS! The "father of mindfulness" presents a hands-on, creative method of meditation perfect for children experiencing stress and difficult emotions (TIME). Features cute illustrations, plus useful tips on how to start a 'pebble meditation' practice at home or in the classroom. Developed by Thich Nhat Hanh as part of the Plum Village community's practice with children, pebble meditation is a playful, fun activity that kids can complete on their own or do with an adult. Designed for young kinder-aged children, it involves children in a hands-on, creative way that touches on their interconnection with nature and introduces them to the benefits of meditation.
Practising pebble meditation can help relieve stress, increase concentration, nourish gratitude, and help children deal with difficult emotions. A Handful of Quiet shows how parents and educators can introduce this method of kids' meditation in school settings, local communities, or at home-and in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful.
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Relationships are the foundations of the development of children's personal sense of identity. Building secure interactions in which children experience positive attachment with educators and peers help to support them to become active participants in their community.
Inclusion & Development Emotional Development & Self Regulation 2054 2 Emotional Development & Self Regulation category 1 Product Category 0000-00-00 00:00:00
MEDITATION-FOR KIDS! The "father of mindfulness" presents a hands-on, creative method of meditation perfect for children experiencing stress and difficult emotions (TIME). Features cute illustrations, plus useful tips on how to start a 'pebble meditation' practice at home or in the classroom. Developed by Thich Nhat Hanh as part of the Plum Village community's practice with children, pebble meditation is a playful, fun activity that kids can complete on their own or do with an adult. Designed for young kinder-aged children, it involves children in a hands-on, creative way that touches on their interconnection with nature and introduces them to the benefits of meditation.
Practising pebble meditation can help relieve stress, increase concentration, nourish gratitude, and help children deal with difficult emotions. A Handful of Quiet shows how parents and educators can introduce this method of kids' meditation in school settings, local communities, or at home-and in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful.
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